50+ blog, journal and thoughts

Leave it to me to sabotage a perfectly good day yesterday, actually it was almost a whole week in the making...no drinking, working out daily, I was at an emotional zenith by yesterday afternoon.
And then stupid me, stupid stupid me, had to ruin all of it by drinking some beer...which I'm still paying for today.

I realize now that in no way shape or form does beer enhance anything in my life...nothing.

I think maybe beer helps when you go out to a club, but even then, the way I felt yesterday, I could of gone to a club sober.
But not sure if sober, if I'd be as flirty as I normally am.
And I rarely go out anymore, however I did visit a club last night...a lgbt q club...why not.

I like gay/lesbian/cd/whatever else clubs better anyhow...people are less edgy, less fights, the music is good, people just seem happier at gay clubs for some reason.

I never visit urban type clubs where black folks frequent...heck no...violence, women who look fake and plastic...men who all want to fight if you look at them wrong...hell no....and everyone, the males, putting on macho acts to impress the women who have fat boodies and look plastic....hell no.

Better workout, or else, especially when older



Gyms are everywhere, as in their outside, on curbs, on the streets.
Just get creative.
Even the guard rails in this video can be used as leverage to stretch, do standing push ups and more.

Americans stuck on stupid when it comes to natural healing remedies vs running off to the synthetic drug prescribing system doctors



All I can do is share, if people don't actually watch the videos, that's on them.

Natural Viagra? Hmm, I doubt it

Not sure why this song never became a hit.



Got to go go go, get get get.

I think it has a catchy beat.

Most of the time I feel safe at night, no weapon needed, like never.

But then there are other times, where I feel I just want to clinch my ____ as I lay down and sleep, or have it very close next to me.