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Post by Admin on Aug 6, 2023 1:25:24 GMT
My opinion has changed on this stuff here  I say now, be weary of the type of probiotics you take, especially if order from Amazon, or if come in gummie form. But we're all different. But, I'm going to stop taking Olly gummie antibiotics...I don't trust it for myself anymore, I have my reasons.
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Post by Admin on Aug 6, 2023 20:35:54 GMT
Computer large screen monitors terrible for your eyes do to the powerful 'blue light' rays  Be careful with these large computer monitors, cause I suspect they're very bad for your eyes do to the blue light that comes from them. Do your own research, they even make blue light glasses that claim to deflect the blue light, I got a pair, but not sure how good they work. So my solution is that I ordererd a screen projector so that eyes aren't being fried by blue light effect  Hopefully will be here by tomorrow. I went outside, it was bright, then came back inside and looked at monitor, and it's like eyes got fried by the blue light. |
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Post by Admin on Aug 6, 2023 20:45:34 GMT
I had to turn off large computer screen cause those rays, I could feel them piercing my dilated eyes...wow.
Is why ordered a wall projector so that I don't have to stare at monitor anymore, when it arrives.
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Post by Admin on Aug 6, 2023 20:54:32 GMT
OK, I just switched monitor to 'low blue light', I finally noticed the adjustment tabs at bottom of monitor. I hope that helps.
That and 5g, I mean I'm telling you, all this new tech, the microwaves, the radiation, what long term effects will it have on us?
Are all these electromagnetic waves making men become infertile?
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Post by Admin on Aug 6, 2023 20:57:59 GMT
Also, I try to find peace by not reading stuff, as in statements or bills, ect, that I cannot solve until Monday.
In other words, if get bad news in the mail on Saturday or Sunday, and then need to make calls, but everything is closed, than what's the point?
Cause now you're just carrying around stress and worry that will ruin your weekend.
So, to avoid that, I just wait until business hours for bank, or ect, so that at least I can immediately try to resolve.
At my age, you just learn to manage your stress in all kinds of ways you might not have years earlier.
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Post by Admin on Aug 7, 2023 17:29:57 GMT
Computer large screen monitors terrible for your eyes do to the powerful 'blue light' rays Be careful with these large computer monitors, cause I suspect they're very bad for your eyes do to the blue light that comes from them. Do your own research, they even make blue light glasses that claim to deflect the blue light, I got a pair, but not sure how good they work. So my solution is that I ordererd a screen projector so that eyes aren't being fried by blue light effect Hopefully will be here by tomorrow. I went outside, it was bright, then came back inside and looked at monitor, and it's like eyes got fried by the blue light. .⬆️⬆️⬆️ Well, projector did arrive, and using it right now, not bad, not bad at all. Now the screen is projecting onto the wall, and way less strain on my eyes from the 'blue light' effects. Cause that other screen monitor, wow, that thing emits some powerful rays and I know that cannot be good for ones eyes. |
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Post by Admin on Aug 16, 2023 16:29:50 GMT
Be weary of taking Ginkgo Biloba herbal suppliment, cause it may cause internal bleeding
This product may cause internal bleeding, so be weary if deciding to try it.
I ordered mine from Amazon, but about to throw it all away.
It's like a herb, found in China, that they've used for 1000's of years, so maybe their guts are used to it, but mind sure wasn't.
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Post by Admin on Aug 18, 2023 4:07:58 GMT
Starting to get my health back, my energy.
I think it was probiotics and Biloba, and other stuff I was taking, herbs.
You really have to know what you're doing, and be careful about hitting your body with strange or ancient herbs, and or to many vitamins.
I don't think beer is as bad as the things we often have in our diet, or consume, around the beer.
Let that sink in.
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Post by Admin on Aug 23, 2023 12:10:17 GMT
for me, as I age, as a male, the main thing is to keep the mind free and clear of stress, your own and or others.
I think many men croak early cause they try to take on to much.
The side effects of stress and worrying can be damaging.
Many males are tasked with trying to take on other peoples issues and solve other peoples problems, and that's fine if a millionaire and can just buy solutions for others, but if a blue collar type, you really only have energy for yourself.
If not wealthy, than all you have is yourself for energy, and you must guard that energy carefully, including your 'mind energy'.
There's a lot of ugly people and things in this world that are always trying to get into your head.
Visually, a lot of things are ugly, from the environment to others, to you name it.
Also, audibly there's a lot of ugly sounds, noises.
I've learned do not try to process all things that are ugly, or it will drain your mind, and if your mind is drained, it can't keep other parts of your body healthy.
Guard the mind, if you want to be healthy in this polluted world.
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Post by Admin on Aug 23, 2023 12:11:55 GMT
Also, caring about unreasonable people is a unhealthy thing to do.
Caring about unreasonable people is like throwing energy into a dark pit.
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Post by Admin on Aug 23, 2023 12:15:04 GMT
Every day I learn something new about my own mental health, what works, what doesn't.
Things to focus on, things not to focus on.
Also, the bible has a lot of secular wisdom in it also.
The main one I like is the passage about 'Not worrying about tomorrow, for tomorrow will take care of itself'.
You don't have to be religious to see the wisdom and health value of that passage.
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Post by Admin on Oct 1, 2023 5:08:59 GMT
I'm really learning the art of 'calmness', as of late, to remain calm no matter what, and to leave emotions out of important decisions, and or how those decisions may affect others.
Emotions are what can get you in trouble, and or cause confusion.
Right is right, regardless of your emotions, and wrong is wrong, regardless of your emotions as well.
When I dabbled in law enforcement years and years ago, one trainer would always emphasis remaining calm, no matter what...now I see how right they were.
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Post by Admin on Oct 1, 2023 5:12:57 GMT
⬆️⬆️⬆️ continued from above Your body, hair and face, and even your heart, likes you way more when you're calm..  |
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Post by Admin on Dec 12, 2023 4:25:55 GMT
Dr Self is telling me to avoid store bought refrigerated coffee/mocha drinks Maybe it's just me, but my body telling me to refrain from drinking these store bought coffee/mocha drinks. Nerve inflammation, ect, and more... Do what you want, but my body says 'stay away from', and especially don't drink alcohol and coffee drinks at the same time.
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Post by Admin on Dec 18, 2023 12:34:28 GMT
I've learned water works just as good in your mouth, as mouth wash, as does chemically based mouth wash
We've all been so conditioned to just toss chemicals in our mouths, and never really think about the long term effects on our bodies, health and even brain.
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