Gen X Radio

Don't forget to check out GenX radio today at 4 pm eastern time on 1490 WWPR AM, can listen online



1490wwpr.com/schedule/

Can listen online, it's a variety show aimed more at the Gen X generation, full of antics and just old time radio fun.

Check it out today at 4 pm eastern time.

Gen X radio.

Monday, Aug 15th show




open.spotify.com/episode/1AJ3k2dHiSUBMUAvQGyfOl

Why families do matter, shows over but listen to it again on Spotify.

New shows air every Monday from 4-5 pm on 1490 WWPR am in the Tampa Bay, FL area.

Gen X radio, find it on the schedule and listen, a show like no other.

The Gen X Radio book club



www.thegenxradioshow.com/gen-x-book-club/

Books that Gen X radio recommend reading.

Stress segment script

Stress

How do you deal with stress?

To me, stress is when we worry about things that haven't occurred yet...ye, that's pretty much it.

Stress, to me, is worrying about things that haven't occurred yet, and it's like in our own minds we formulate outcomes in advance, usually for the worse, of situations in the future.
That future could be tomorrow, or next week, or even years down the road.

i think stress is actually relieved when we're finally in that 'moment' we so stressed about in the past.
Cause once in the moment, all you can do is cope.

Also, stress is not good for your body, and can actually cause bodies immune system to flounder, and stress can cause premature aging as well.

Over the years, I've learned manage stress in my life by just not dwelling to far ahead into the future, a future that may or may not ever even arrive
To include heaven, hell, armagedden, wars, famine and even my own fiscal health and standing.
I guess I've learned to adopt that attitude of 'what is, is, and what isn't, ain't'.

Boss
ahh, ahh, don't correct me, sometimes slang is deliberate.

In other words, I realize I can only do what I can do, and the rest is up to either fate, or those around me, or both, but outside of that there's really not much, outside of effort, that I can do about anything but exist.

My only real ressponsibility to self is to simply exist, and I know that sounds simplicid, but it's a notion that many have forgotten.

Your first and only and main responsibility to self is to simply exist.

And another way I manage stress now, as a older Gen X'r is like Clint eastwood said, I realize my limitations, and I live within those limitations now.

Now of course when younger, body chemistry different, and more in the spring time of life, that's when we all say 'screw limitations', but back then, when younger, one has the energy, the hope, and the drive to push back the bounds of limitations, but just saying as you age, and your energy and maybe even health, isn't as sturdy as years ago, one learns to manage stress by understanding and living within ones own limitations.


And also, don't stress yourself to thin, it's one thing to manage your own life, it's another thing to be burdened with managing another persons life as well.
Don't stretch yourself to thin folks, I mean outside of your family, as in if you're a parent, ect, you're not obliged to to destroy your own life trying to accomidate someone else's BS.

Again, your only responsibility to self is to exist, everything else is basically just noise and or can be colorful and or even delightful noise.
But at the end of the day, if you fail to take care of yourself first, than you'll cease to exist, and if you cease to exist, than nothing matters.

Gen X'rs can still get down



After all, it was Gen X'rs who invented breakdancing.

Gen X radio can be heard on most popular streaming platforms



Show will air on 1490 am until end of month, then can only be heard on podcast platforms

The 3 main semi-fictional stars of the show are Anderson, the host, Jalo, the wanna be 'trans', but just mainly goofy, and Mr Big stuff.

It's quite a cast, designed to bring diversity to the show.

Can hear many former shows on GenX website..www.thegenxradioshow.com/

Or directly on most streaming sites like spreaker, google podcast, Iheart podcast ect.

In a way, I feel like I've just given up on trying to reach anyone, in that I've been around long enough now to realize the system is just rigged, I mean no matter how bright, how entertaining, if not in the 'circle' that matters, you, your stuff, your art, ect, will not be promoted, and instead ignored.

But, but, what insiders do is simply steal your ideas, borrow you content, re-arrange it, and next thing you know you see no or low talent, low passion m/f's airing your lines, and your ideas on their big platforms.

It can just get disheartening after a while.